If Not Now, When?

Just B - August 27, 2017

Why Am I Struggling?

Just B - October 18, 2016

When You Get In Your Own Way.

Just B - September 11, 2016

7 Signs That You Are Going To Be Successful.

Just B - November 1, 2017

Success is something that we all want, right? But it doesn’t just come like that.  There are certain things you need to be and need to do to be sure that you are going to be successful. So, here’s how you know you are going to be successful.  If you have these signs in your life right now, then you my friend, are onto the …

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My Fairytale Kick-up The Butt.

Just B - October 4, 2017

I should … I Could … I would … These three starters all boil down to one thing- A WASTED OPPORTUNITY. How many opportunities have I wasted because I was lazy, unprepared and unsure? Plenty! As I started reviewing where I left things off with my blog, I realised just how many goals and dreams I had for it, which I didn’t pursue. I had …

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If Not Now, When?

Just B - August 27, 2017

It has been an INCREDIBLY long time since I wrote my last post!  I have missed you guys and I have had you on my mind constantly!  But the truth is, I went through a period of change and that change left me somewhat at odds with the next phase of my journey. I was stuck between the path of my comfort zone and my …

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Why Am I Struggling?

Just B - October 18, 2016

Photo Credit: BlackhairOMG.com This was the subject title of an email I recently received from a lady, who randomly reached out to me.  She poured her heart out over the few email exchanges we had, and I had to commend her for taking such a bold step to do so, especially to me, a stranger.  She reminded me of the fact that, for most of …

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When You Get In Your Own Way.

Just B - September 11, 2016

I have big dreams, like really big audacious dreams and sometimes the idea of them coming true for me just seems impossible.  But let’s leave the really big ‘out of this world’ type dreams to one side for a moment, because arguably, such dreams may actually be downright unrealistic and impossible.  Let’s look at the regular ‘should be doable’ type dreams instead.  You know, the …

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Complete Singleness

Just B - August 13, 2016

I started this year with many goals, one of them being a relationship.  I have on my vision board all the kinds of images I want to experience in a relationship and I say all the right affirmations to get me believing.  Well, more than half way down in the year, I am still as single as the number one! When I think about this …

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Finding YOU In Loneliness.

Just B - July 21, 2016

It may come as a surprise to a few that for many years I battled with loneliness.  I have never been the socialite or the butterfly in the room, in fact quite the contrary.  I am the quiet observer in the room watching and assessing if and when I should speak.  I would generally wait for people to strike conversations with me before socializing.  Although …

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Mindfully Sick (part 4)

Just B - May 5, 2016

So hopefully by now you have started becoming more in tune with your body and mind and started gaining a better understanding of how the two work together.  I am of course assuming that you are one of my faithful and loyal readers and that you have been following my new Just B well series!  If however you are not and you haven’t got the …

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Mindfully Sick (part 3)

Just B - April 20, 2016

I’m back again with part 3 of The Just B Well series!  If you have been following the series so far, you know that this is a featured series on my blog only for the month of April and after this series, all future series will be through my newsletters so be sure to stay up to date by subscribing below. For those of you …

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Mindfully Sick (part 2)

Just B - April 13, 2016

So in my last post, I talked about the relationship between the body and the mind and the fact that I have launched my new series called Just B Well.  If you missed that post, read the  Mindfully Sick (part 1) post, which will help in you understanding what I’m talking about here. As previously explained each of us have 7 main energy centers in …

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