If Not Now, When?

Just B - August 27, 2017

Why Am I Struggling?

Just B - October 18, 2016

When You Get In Your Own Way.

Just B - September 11, 2016

Complete Singleness

Just B - August 13, 2016

If Not Now, When?

Just B - August 27, 2017

It has been an INCREDIBLY long time since I wrote my last post!  I have missed you guys and I have had you on my mind constantly!  But the truth is, I went through a period of change and that change left me somewhat at odds with the next phase of my journey. I was stuck between the path of my comfort zone and my …

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Why Am I Struggling?

Just B - October 18, 2016

Photo Credit: BlackhairOMG.com This was the subject title of an email I recently received from a lady, who randomly reached out to me.  She poured her heart out over the few email exchanges we had, and I had to commend her for taking such a bold step to do so, especially to me, a stranger.  She reminded me of the fact that, for most of …

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When You Get In Your Own Way.

Just B - September 11, 2016

I have big dreams, like really big audacious dreams and sometimes the idea of them coming true for me just seems impossible.  But let’s leave the really big ‘out of this world’ type dreams to one side for a moment, because arguably, such dreams may actually be downright unrealistic and impossible.  Let’s look at the regular ‘should be doable’ type dreams instead.  You know, the …

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Complete Singleness

Just B - August 13, 2016

I started this year with many goals, one of them being a relationship.  I have on my vision board all the kinds of images I want to experience in a relationship and I say all the right affirmations to get me believing.  Well, more than half way down in the year, I am still as single as the number one! When I think about this …

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Finding YOU In Loneliness.

Just B - July 21, 2016

It may come as a surprise to a few that for many years I battled with loneliness.  I have never been the socialite or the butterfly in the room, in fact quite the contrary.  I am the quiet observer in the room watching and assessing if and when I should speak.  I would generally wait for people to strike conversations with me before socializing.  Although …

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Mindfully Sick (part 4)

Just B - May 5, 2016

So hopefully by now you have started becoming more in tune with your body and mind and started gaining a better understanding of how the two work together.  I am of course assuming that you are one of my faithful and loyal readers and that you have been following my new Just B well series!  If however you are not and you haven’t got the …

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Mindfully Sick (part 3)

Just B - April 20, 2016

I’m back again with part 3 of The Just B Well series!  If you have been following the series so far, you know that this is a featured series on my blog only for the month of April and after this series, all future series will be through my newsletters so be sure to stay up to date by subscribing below. For those of you …

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Mindfully Sick (part 2)

Just B - April 13, 2016

So in my last post, I talked about the relationship between the body and the mind and the fact that I have launched my new series called Just B Well.  If you missed that post, read the  Mindfully Sick (part 1) post, which will help in you understanding what I’m talking about here. As previously explained each of us have 7 main energy centers in …

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Mindfully Sick. (part 1)

Just B - April 12, 2016

For the month of April, which happens to also be my birthday month! I have decided to share a gift of love with you all.  I am launching my new series called, The Just B Well series, which is all about educating you on holistic wellness and sharing my journey experiences of how I have been able to overcome certain issues by becoming much more mindful …

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It’s Time To Let It Go.

Just B - March 10, 2016

The other day I admitted that I was angry with God. I know this sounds controversial and even unholy for those of us who are religious folks, but I had to come to the acceptance of this fact and I was astonished at how much release I felt, by simply admitting that deep down I had some unfinished business with God. I sat talking to …

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