Health & Fitness

Mindfully Sick (part 4)

Just B - May 5, 2016

So hopefully by now you have started becoming more in tune with your body and mind and started gaining a better understanding of how the two work together.  I am of course assuming that you are one of my faithful and loyal readers and that you have been following my new Just B well series!  If however you are not and you haven’t got the …

Continue reading

Mindfully Sick (part 3)

Just B - April 20, 2016

I’m back again with part 3 of The Just B Well series!  If you have been following the series so far, you know that this is a featured series on my blog only for the month of April and after this series, all future series will be through my newsletters so be sure to stay up to date by subscribing below. For those of you …

Continue reading